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Transforming After Sports: A Guide to Obtaining Your Prime Physique

$100.00

I played offensive line. For my whole playing career, I had to carry excess body fat for the demands of my sport. As a kid, I idolized the bodybuilders. I knew that when I got done playing football, I wanted to transform my body. I wanted to have 6-pack abs. This e-book is a guide bringing a decade of experience as a strength and conditioning coach and nutritionist at the NFL and Division 1 college level, and personal experience transforming my own body and working with hundreds of clients. This will provide a comprehensive structure to setting up your own diet, training, and lifestyle to obtain your dream physique, look better, feel better, and change your life.

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I played offensive line. For my whole playing career, I had to carry excess body fat for the demands of my sport. As a kid, I idolized the bodybuilders. I knew that when I got done playing football, I wanted to transform my body. I wanted to have 6-pack abs. This e-book is a guide bringing a decade of experience as a strength and conditioning coach and nutritionist at the NFL and Division 1 college level, and personal experience transforming my own body and working with hundreds of clients. This will provide a comprehensive structure to setting up your own diet, training, and lifestyle to obtain your dream physique, look better, feel better, and change your life.

I played offensive line. For my whole playing career, I had to carry excess body fat for the demands of my sport. As a kid, I idolized the bodybuilders. I knew that when I got done playing football, I wanted to transform my body. I wanted to have 6-pack abs. This e-book is a guide bringing a decade of experience as a strength and conditioning coach and nutritionist at the NFL and Division 1 college level, and personal experience transforming my own body and working with hundreds of clients. This will provide a comprehensive structure to setting up your own diet, training, and lifestyle to obtain your dream physique, look better, feel better, and change your life.